Virtual Future Workplace Summit - July 2022 has ended
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Tuesday, July 27 • 12:10pm - 12:25pm
Interactive Guided Stretch Break

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Join Ashley Onstott, fitness services manager at Premise Health, for 15 minutes of guided movement designed to enhance the mind/body connection while promoting strength, stability, and range of motion. As you prepare to return to the workplace, learn how to add movement into your day and develop strategies to keep you energizes, healthy and happy while fostering a productive workday.

avatar for Ashley Onstott

Ashley Onstott

Fitness Services Manager, Premise Health

Tuesday July 27, 2021 12:10pm - 12:25pm EDT
Online Virtual